Monday, June 1, 2009

Kale Chips

Here is a recipe from an experienced friend...

Hi Debbie

Here is the sauce for 2 bunches of Kale. Peel the Kale away
from the central stem and tear or cut in pieces:

I cup of cashews soaked 2 hours
I red bell pepper
Juice of 1 lemon
2 tbs of agave
1/2 tbs of salt (maybe a bit more if you like them salty).

Put all the ingredients in the blender and then "toss" the kale
in a big bowl with the sauce. Dehydrate overnight and on teflon
sheets and then flip the next morning and dehydrate another 4
hours.

Enjoy Debbie. This is one of my chief snacks !!


John

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