Friday, February 17, 2012

Recipe of the Week: Raw Tacos

 Raw Tacos

 "Meat" Ingredients:

 1 1/2 cups raw walnuts, crushed well
 2 teaspoons ground cumin
 1/2 teaspoon ground coriander
 1/8 teaspoon ground nutmeg
 1 tablespoon Nama Shoyu or soy sauce
 1/2 cup chopped fresh cilantro
 1 tablespoon fresh lemon juice
 1 tablespoon olive oil
 1 clove garlic, minced
 1/8 cup of onion, minced
 1/8 teaspoon ground cayenne pepper
 1 teaspoon fresh jalepeno, minced

 Topping:
 1 cup of alfalfa sprouts

 Taco shell:
 4 cabbage leaves, soaked in hot water

 Combine all the "meat" ingredients. Place in cabbage leaf. Top with sprouts.

Friday, February 10, 2012

Recipe of the Week, Salad Dressing

Nothing could be more important to a healthy diet than a healthy salad dressing. Many people sabotage their healthy diet by using store bought salad dressings laden with preservatives, hydrogenated oils, artificial flavors and high fructose corn syrup. A good dressing is a staple to a raw foodist. Complimenting not only a super salad, but a marinade for raw stir-fry vegetables or a necessary ingredient in a raw soup...the possibilities are endless!

Raw Italian Dressing

1/4 cup Raw Apple Cider Vinegar
1/8 cup Water
2/3 cup Extra Virgin Olive Oil
1 tsp Sea Salt
1 tsp "No Salt Seasoning"

Combine ingredients in a glass jar and shake well before serving. Store covered at room temperature for a few days.

Recipe by Debbie Owen, myrawpregnancy.com

Thursday, February 2, 2012

Recurrent Miscarriage Blog

Very good blog! http://miscarriage-recurrentmiscarriage.blogspot.com/ A must read. Enjoy

Recipe of the Week

Recipe of the week: Stuffed Portabella Mushroom

Remove and discard the stump.
Wash and dry your whole Portabella Mushroom.
Toss with salad dressing (raw apple cider vinegar, extra v olive oil, salt, spices).
Place mushroom on dehydrator sheet, top down.
Fill with about a TBSP Bragg's Aminos or Namo Shoyu and chopped fresh cilantro.
Sprinkle with "No Salt Seasoning".
Blend well 1/2 cup of raw sunflower seeds and water for each mushroom.
Fill in the
mushroom with the blended sunflower seeds.
Top with some more cilantro and no salt seasoning.
Dehydrate at 150 dgrees for 4 - 6 hours or until the stuffing is dry on top.
Enjoy

Recipe by Debbie Owen, myrawpregnancy.com