Friday, February 10, 2012

Recipe of the Week, Salad Dressing

Nothing could be more important to a healthy diet than a healthy salad dressing. Many people sabotage their healthy diet by using store bought salad dressings laden with preservatives, hydrogenated oils, artificial flavors and high fructose corn syrup. A good dressing is a staple to a raw foodist. Complimenting not only a super salad, but a marinade for raw stir-fry vegetables or a necessary ingredient in a raw soup...the possibilities are endless!

Raw Italian Dressing

1/4 cup Raw Apple Cider Vinegar
1/8 cup Water
2/3 cup Extra Virgin Olive Oil
1 tsp Sea Salt
1 tsp "No Salt Seasoning"

Combine ingredients in a glass jar and shake well before serving. Store covered at room temperature for a few days.

Recipe by Debbie Owen, myrawpregnancy.com

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